Saturday, January 16, 2010

Deep Sea Dip

A most refreshing and surprising dip, packed with omega-3's!

All you need is a can of sardines in olive oil, one minced garlic clove, about 1/3 of a small jalopeno pepper (minced), about a handful of fresh cilantro (minced), 1/2 teaspoon of cumin and a pinch of salt. Put it all together, mix it up, and eat it with some good crackers. Enough for several people.

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